This is a Full Workout video with everything I worked on for a particular training session (minus all "lag time" -- chasing the ball after shots, breaks, free throws, etc), with explanations of every moveand drill being done. Preview the first two minutes of the full workout below, then get the DVD here (Shipping: $5 USA, $8 Worldwide)
What you will find in this Full Workout video:
- 33 drills
- Featured series: Triple Threat scoring options
- Scoring from elbow and wing area from the triple threat position
- Many drills for creating midrange shots with one and two dribbles
No matter how many videos I put out -- I'm way past 2,000 neighborhood right now -- there will always be more players coming into this game and they will always want more. After putting out thousands of drills and tutorials people asked me make them workout programs -- thus the Hoop Handbook was born. Now I am releasing my entire training sessions, to give you a look into what I work on to develop my overall skills. I explain each move and drill -- the how as well as the why. What more can you ask for?