Mobile Basketball Workout Skill & Training Programs

Simple To Advanced Ball Handling | Hoop Handbook

Simple to Advanced Ball Handling is part of the Ball Handling Bundle.

 Handling the ball (next to making a layup) is the most basic of basketball skills. Dribbling the ball from Point A to Point B is a skill necessary to any player, regardless of size or position. If you can't dribble the ball effectively to get from location to location, you are a liability to your team. Lacking any basic, fundamental skill (such as dribbling) makes you, by definition, a below-average player.

So let's build your handle. Following this program and the drills within are guaranteed to make you a significantly better dribbler within a week. I may use terminology you're unfamiliar with or describe certain dribbles with terms you haven't heard, and I will describe each dribble for at least the first time I use it. I will also include example links for you to see the moves I describe.

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